Go to the application settings and scroll to the “Backup & Restore” section. Tap on “+p”. This will create a current snapshot of all your journals data including tags, images, videos, locations and entry text. After the backup has been completed, you can access the backup file via iTunes file sharing or upload to iCloud Drive.
Deleting a Backup
Swipe left or press and hold on the backup file to bring up the option to delete.
Moving Backup to iCloud Drive or Email
Press and hold on the backup file to bring up the actions menu.
Tags: backup, capture 365 journal, data